Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Bean Sprouts with Tofu	317	13g	22g	22g	439mg
Baked Egg Rolls	214	39g	2g	9g	46mg
Shrimp & Broccoli Stir Fry	388	45g	13g	22g	100mg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	166mg
Noodles with Spicy Peanut Sauce	527	74g	18g	20g	41mg
Curry Chicken	398	38g	16g	28g	37mg
Healthy Avocado Egg Salad and Salmon Sandwich	313	27g	14g	19g	129mg
Cauliflower Rice	93	7g	7g	3g	30mg
Baked Ziti Mom's healthy baked ziti	207	12g	10g	18g	49mg
Creamy Garlic Chicken Recipe	526	7g	38g	34g	64mg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	252mg
Lemon Pepper Cod	192	1g	2g	41g	38mg
Healthy Banana Oat Pancakes	277	49g	6g	13g	48mg
5-Layer Keto Mexican Bowls	529	6g	43g	29g	281mg
Eye-of-Round Roast	376	0g	19g	49g	45mg
Teriyaki Chicken with Vegetables	370	38g	11g	34g	106mg
Protein Silver Dollar Blueberry Pancakes	293	26g	4g	39g	161mg
Low Fat Bean and Cheese Burrito	345	41g	13g	17g	293mg
Tuna Wrap	367	41g	11g	27g	129mg
Coconut Avocado Smoothie	326	16g	27g	11g	155mg