Search "tofu" Foods

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	Calories	Carbs	Fat	Protein	Calcium
Spinach and Tofu Strawberry Smoothie	371	34g	14g	34g	675mg
Vegan Panang Curry with Tofu	440	34g	30g	16g	284mg
Garlic Green Beans with Tofu	270	18g	19g	13g	313mg
Canned Vegetable Soup with Tofu	278	32g	11g	17g	346mg
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	283mg
Roasted Brussels Sprouts and Tofu	473	44g	24g	34g	647mg
Tofu Scramble and Avocado Toast	499	35g	32g	27g	558mg
Grilled Lemon Basil Tofu Burger	315	30g	18g	13g	206mg
Egg Drop Soup with Tofu	89	5g	4g	9g	86mg
Vegan Beetroot and Tofu Patties	392	46g	19g	13g	108mg
Mabo Tofu with Ground Beef	211	9g	13g	13g	43mg
Tofu , Tomato and Avocado Salad	450	31g	34g	14g	253mg
Broccoli Tofu and Feta Pitas	295	25g	16g	17g	351mg
Ginger Tofu with Pak Choi	577	85g	19g	18g	345mg
Tofu Banh Mi Lettuce Wraps	239	26g	11g	11g	240mg
Sticky Tofu with Soba Noodles	500	65g	21g	20g	338mg
Celery and Sesame Tofu Salad	132	3g	11g	6g	156mg
Sticky Sesame Tofu and Broccoli	464	27g	34g	20g	521mg
Pineapple Barbecue Tofu Quinoa Bowl	484	87g	11g	16g	234mg
Vietnamese Tofu and Noodle Salad	346	31g	20g	15g	249mg

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