Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Lemon Garlic Parmesan Shrimp Pasta	495	47g	23g	29g	3mg
Chickpea Spinach Salad	631	62g	36g	21g	5mg
Vegan General Tso's Tofu	219	20g	12g	11g	2mg
Greek-Inspired Beef Pitas	542	42g	28g	33g	5mg
Slow Cooker Cuban Pot Roast	482	7g	35g	34g	5mg
Fruity Egg White Protein Shake	292	47g	2g	23g	2mg
Coconut Quinoa Curry	463	41g	30g	11g	7mg
Grilled Chicken Caesar Skewers	835	15g	72g	33g	2mg
Ginger Scones Recipe	293	47g	10g	4g	0.4mg
Asparagus Noodles with Pesto	180	7g	17g	4g	4mg
Sausage and Apple Stuffed Acorn Squash	1180	133g	56g	41g	14mg
Carrot Cake Baked Oatmeal	434	62g	20g	11g	4mg
Creamy Chicken and Broccoli Pasta	449	55g	7g	44g	4mg
Crab Rangoon	537	68g	19g	23g	3mg
Portobello Mushroom Caps with Feta, Tomato, and Mint	289	21g	20g	10g	2mg
Chicken Gyros	306	21g	12g	30g	2mg
Sesame Roasted Carrots and Broccoli	164	23g	7g	6g	2mg
Maple Bacon Polenta	185	13g	14g	2g	0.1mg
Citrus Berry Smoothie	395	68g	3g	28g	2mg
Mark Bittman’s Autumn Millet Bake	266	34g	13g	6g	2mg