Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Rutabaga and Carrot Purée	138	24g	5g	3g	48μg
Sweet Potato and Mushroom Hash	159	32g	2g	3g	26μg
Blackened Salmon	367	1g	24g	34g	44μg
Buffalo Cailiflower	459	38g	30g	8g	187μg
Honey Mustard Cuban Pork Burgers	553	22g	44g	20g	57μg
Broiled Fish with Summer Tomato Sauce	250	6g	7g	41g	67μg
Puff Pastry Spinach Cups	159	8g	12g	6g	55μg
Watermelon Wake-up Smoothie	703	127g	18g	25g	155μg
Cauliflower & Sausage Casserole	436	38g	25g	19g	174μg
Mango, Apple, Oat Smoothie	246	57g	1g	6g	65μg
Quick and Easy Egg Drop Soup with Beef, Mushrooms, and Cilantro, and Scallions	297	25g	10g	26g	42μg
Zuppa Toscana	523	23g	40g	17g	62μg
Beet Gazpacho	190	41g	1g	9g	262μg
One Skillet Mexican Quinoa	458	68g	15g	18g	231μg
Pan-Roasted Chicken with Pineapple-Chile Glaze	445	18g	29g	28g	27μg
Orange, Carrot, and Ginger Green Juice	307	67g	4g	6g	169μg
No-Bake Key Lime Pie Macaroons	74	9g	4g	1g	4μg
Tuna Carpaccio	373	2g	28g	28g	6μg
Sheet-Pan Tilapia and Veggies	311	12g	14g	38g	126μg
Potato, Onion, and Asparagus Frittata	315	38g	10g	18g	94μg