Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Rutabaga and Carrot Purée	138	24g	5g	3g	0.1mg
Sweet Potato and Mushroom Hash	159	32g	2g	3g	0.3mg
Blackened Salmon	367	1g	24g	34g	0.4mg
Buffalo Cailiflower	459	38g	30g	8g	0.1mg
Honey Mustard Cuban Pork Burgers	553	22g	44g	20g	0.2mg
Broiled Fish with Summer Tomato Sauce	250	6g	7g	41g	0.2mg
Puff Pastry Spinach Cups	159	8g	12g	6g	0.1mg
Watermelon Wake-up Smoothie	703	127g	18g	25g	1mg
Cauliflower & Sausage Casserole	436	38g	25g	19g	0.3mg
Mango, Apple, Oat Smoothie	246	57g	1g	6g	0.2mg
Quick and Easy Egg Drop Soup with Beef, Mushrooms, and Cilantro, and Scallions	297	25g	10g	26g	0.3mg
Zuppa Toscana	523	23g	40g	17g	0.2mg
Beet Gazpacho	190	41g	1g	9g	0.4mg
One Skillet Mexican Quinoa	458	68g	15g	18g	1mg
Pan-Roasted Chicken with Pineapple-Chile Glaze	445	18g	29g	28g	0.2mg
Orange, Carrot, and Ginger Green Juice	307	67g	4g	6g	0.1mg
No-Bake Key Lime Pie Macaroons	74	9g	4g	1g	0.1mg
Tuna Carpaccio	373	2g	28g	28g	0.1mg
Sheet-Pan Tilapia and Veggies	311	12g	14g	38g	0.3mg
Potato, Onion, and Asparagus Frittata	315	38g	10g	18g	0.4mg