Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Rye Crackers with Herbed Cream Cheese & Radishes	143	21g	5g	4g	0.1mg
Chicken Avocado Soup with Lime	442	26g	26g	32g	0.4mg
Fish Tagine with Tomatoes, Capers, and Cinnamon	180	2g	10g	21g	0.1mg
Poached Eggs Alla Pizzaiola	316	20g	19g	20g	0.4mg
Golden Cauliflower Soup	299	21g	22g	9g	1mg
Keto Sausage & Pepper Fried Pizza	271	6g	20g	17g	0.1mg
Tofu "Ricotta" and Celery	142	8g	8g	11g	0.3mg
Peanut Butter, Spinach, and Banana Smoothie	400	48g	14g	26g	0.2mg
Baked Blueberry Oatmeal	179	34g	4g	5g	0.1mg
Aloo Tikki	267	54g	3g	7g	0.3mg
Coconut Ginger Shrimp Requires skewers	159	11g	8g	13g	0.2mg
BLT Ranch Burger	919	24g	78g	30g	0.2mg
Turkey, Mushroom, and Spinach Egg Muffins	159	3g	5g	26g	0.2mg
Goat Cheese and Pear Bagel	409	69g	8g	17g	0.4mg
Sweet and Salty Polenta	188	37g	2g	3g	0mg
Glazed Apricot Twists	255	34g	13g	3g	0.1mg
Spinach Salad With Warm Onions and Crispy Salami http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-salad-hot-salami-cubes	289	8g	22g	14g	0.2mg
Chicken Peek-a-Boos	507	9g	27g	53g	0.2mg
Ahi Shoyu Poke	316	3g	7g	58g	0.2mg
Cabbage Pie	408	23g	27g	18g	0.1mg