Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Garlic Scallops	398	11g	27g	28g	0.1mg
Grilled Zucchini Nachos	391	34g	24g	17g	0.4mg
Easy Indian Butter Chicken	909	33g	81g	14g	0.1mg
Peach and Oat Yogurt Smoothie	371	61g	7g	22g	0.3mg
Ginger-Lime Grilled Shrimp Requires skewers	198	4g	6g	31g	0.4mg
Kung Pao Chicken	287	10g	14g	30g	0.3mg
Easy Breadsticks	193	26g	7g	7g	0.1mg
Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin Marinated Overnight	323	12g	8g	47g	0.2mg
Parmesan Herb Spaghetti Squash	1072	114g	58g	41g	1mg
Garlic Parmesan Salmon and Asparagus	444	6g	32g	33g	0.2mg
Low Carb Blueberry Muffin	174	10g	12g	8g	0.4mg
Vegetarian Thai Lettuce Wraps	335	34g	19g	10g	0.2mg
Kimchi Tofu Scramble Tacos	489	60g	18g	27g	1mg
Chicken and Potato Hash	493	52g	13g	42g	0.5mg
White Fish and Cannellini Bean Bake	326	27g	2g	50g	0.4mg
Cauliflower "Rice"	72	9g	4g	3g	0.1mg
Yogurt Artichoke Dip with Rye Crisps	231	41g	1g	18g	0.3mg
Vegan Butternut Squash Stuffed Shells	552	55g	32g	22g	1mg
Iceberg and Watercress Salad with Blue Cheese Dressing	239	6g	20g	9g	0.1mg
Red Salad with Champagne Vinaigrette	68	1g	7g	1g	0.1mg