Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Peach and Banana Oat Smoothie	174	36g	3g	4g	0.2mg
Roasted Brussels Sprouts with Caraway Seeds	117	8g	9g	3g	0.1mg
Apple-Orange Almond Spread	276	43g	10g	8g	0.3mg
Fillet of Sole with Leek Sauce	439	15g	30g	23g	0.1mg
Garlic Scallops	398	11g	27g	28g	0.1mg
Grilled Zucchini Nachos	391	34g	24g	17g	0.4mg
Peach and Oat Yogurt Smoothie	371	61g	7g	22g	0.3mg
Roasted Garlic Mashed Potatoes	284	43g	11g	6g	0.3mg
Ginger-Lime Grilled Shrimp Requires skewers	198	4g	6g	31g	0.4mg
Kung Pao Chicken	287	10g	14g	30g	0.3mg
Easy Breadsticks	193	26g	7g	7g	0.1mg
Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin Marinated Overnight	323	12g	8g	47g	0.2mg
Mexican Skillet Casserole	276	33g	11g	12g	0.2mg
Parmesan Herb Spaghetti Squash	1072	114g	58g	41g	1mg
Garlic Parmesan Salmon and Asparagus	444	6g	32g	33g	0.2mg
Low Carb Blueberry Muffin	174	10g	12g	8g	0.4mg
Easy Indian Butter Chicken	909	33g	81g	14g	0.1mg
Vegetarian Thai Lettuce Wraps	335	34g	19g	10g	0.2mg
Kimchi Tofu Scramble Tacos	489	60g	18g	27g	1mg
Chicken and Potato Hash	493	52g	13g	42g	0.5mg