Browse Foods

	Calories	Carbs	Fat	Protein	Tryptophan
Protein Waffles Requires waffle maker	195	24g	4g	15g	0g
Cumin-Scented Herbed Rice	134	26g	2g	3g	0g
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	0.2g
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	1g
Salmon with Horseradish Green Goddess Sauce	489	1g	40g	30g	0.3g
Grated Potato Dumplings	398	88g	1g	11g	0.1g
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	0.1g
Easy Tofu Satay	318	11g	28g	12g	0.1g
Sausage and Sweet Potato Casserole	378	10g	26g	25g	0.3g
Vegan/GF Pancakes	105	24g	1g	2g	0g
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	0g
Summer Salad with Grilled Shrimp	251	18g	14g	16g	0.2g
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	0.1g
Berry, Spinach, and Avocado Smoothie Dairy Free	368	48g	10g	29g	0.1g
Grilled Lemongrass Beef	230	3g	14g	22g	0.2g
Vegan Potato Pancakes	84	16g	2g	2g	0g
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	0.1g
Honey and Melon Cottage Cheese	239	25g	3g	29g	0.3g
Jicama Slaw	137	32g	0.3g	3g	0g
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	0.1g