Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Protein Waffles Requires waffle maker	195	24g	4g	15g	11mg
Grated Potato Dumplings	398	88g	1g	11g	45mg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	9mg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	73mg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	284mg
Vegan/GF Pancakes	105	24g	1g	2g	6mg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	50mg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	97mg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	43mg
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	99mg
Vegan Potato Pancakes	84	16g	2g	2g	11mg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	7mg
Honey and Melon Cottage Cheese	239	25g	3g	29g	52mg
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	49mg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	122mg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	258mg
Easy Tofu Satay	318	11g	28g	12g	42mg
Spicy Shrimp Tacos with Cilantro Lime Slaw	634	61g	33g	26g	120mg
Keto Pancakes	699	21g	58g	23g	329mg
Grilled Lemongrass Beef	230	3g	14g	22g	92mg