Browse Foods
| Calories | Carbs | Fat | Protein | Vitamin D IU |
|---|
 Cured ham with natural juices, shank, bone-in, roasted, heated, lean and fat | 162 | 0.3g | 9g | 19g | - |
|---|
Cured ham with natural juices, rump, bone-in, unheated, lean only | 104 | 0.4g | 3g | 19g | - |
|---|
Cured ham with natural juices, rump, bone-in, roasted, heated, lean only | 117 | 0.4g | 4g | 21g | - |
|---|
Cured ham with natural juices, rump, bone-in, unheated, lean and fat | 70 | 0.2g | 5g | 7g | - |
|---|
Cured ham with natural juices, rump, bone-in, roasted, heated, lean and fat | 151 | 1g | 8g | 19g | - |
|---|
Cured ham water added, whole, boneless, unheated, lean only | 94 | 1g | 3g | 15g | 20IU |
|---|
Cured ham water added, whole, boneless, roasted, heated, lean only | 99 | 1g | 4g | 15g | 24IU |
|---|
Cured ham water added, whole, boneless, unheated, lean and fat | 42 | 0.5g | 2g | 6g | 8IU |
|---|
Cured ham water added, whole, boneless, roasted, heated, lean and fat | 107 | 1g | 5g | 15g | 25IU |
|---|
Cured ham water added, sliced, boneless, pan-broiled, heated, lean only | 101 | 1g | 3g | 16g | 29IU |
|---|
Cured ham water added, sliced, boneless, pan-broiled, heated, lean and fat | 106 | 1g | 4g | 16g | 30IU |
|---|
Cured ham water added, bone-in, sliced, unheated, lean only | 81 | 1g | 2g | 15g | - |
|---|
Cured ham water added, bone-in, sliced, pan-broiled, heated, lean only | 111 | 1g | 4g | 19g | - |
|---|
Cured ham water added, sliced, bone-in, unheated, lean and fat | 57 | 0.4g | 4g | 6g | - |
|---|
Cured ham with natural juices, whole, boneless, unheated, lean and fat | 39 | 0.4g | 1g | 7g | 9IU |
|---|
Cured ham with natural juices, whole, boneless, cooked, roasted, lean and fat | 97 | 1g | 3g | 17g | 26IU |
|---|
 Cured ham with natural juices, spiral sliced, boneless, cooked, roasted, lean only | 183 | 2g | 5g | 33g | 46IU |
|---|
Cured ham with natural juices, spiral sliced, boneless, unheated, lean only | 38 | 0.4g | 1g | 7g | 9IU |
|---|
 Cured ham with natural juices, spiral sliced, boneless, unheated, lean and fat | 45 | 0.4g | 2g | 7g | 9IU |
|---|
Cured ham with natural juices, spiral sliced, boneless, cooked, roasted, lean and fat | 202 | 2g | 7g | 32g | 48IU |
|---|