Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	4g
Greek Yogurt Chicken Salad	274	22g	10g	26g	5g
Eggplant Pizza	52	6g	2g	3g	1g
Raspberry Grapefruit Smoothie	177	45g	1g	2g	0.1g
Garlic Mac N Cheese	572	79g	20g	21g	11g
Cottage Cheese Tuna Pasta	398	53g	3g	39g	0.5g
Peas and Noodles	424	50g	14g	28g	5g
Creamy Shrimp and Poblanos	562	48g	28g	29g	9g
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	0.2g
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	2g
Roasted Parsnip and Zucchini	149	21g	7g	2g	5g
Southwest Chicken	334	32g	8g	34g	4g
Zucchini-Wrapped Fish Fillets	413	5g	30g	31g	13g
Spicy Sauteed Spinach	99	9g	6g	7g	3g
Vegan Tofu Spinach Scramble	302	12g	22g	20g	12g
Beer 'n BBQ Braised Country Style Pork Ribs	612	40g	27g	45g	6g
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	1g
Sausage and Egg Bites	157	1g	12g	12g	2g
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	3g
Napa Cabbage, Tomato, and Avocado Salad	250	16g	21g	3g	15g