Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	1mg
Greek Yogurt Chicken Salad	274	22g	10g	26g	1mg
Eggplant Pizza	52	6g	2g	3g	0.4mg
Raspberry Grapefruit Smoothie	177	45g	1g	2g	1mg
Garlic Mac N Cheese	572	79g	20g	21g	4mg
Cottage Cheese Tuna Pasta	398	53g	3g	39g	4mg
Peas and Noodles	424	50g	14g	28g	5mg
Creamy Shrimp and Poblanos	562	48g	28g	29g	3mg
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	3mg
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	0.5mg
Roasted Parsnip and Zucchini	149	21g	7g	2g	1mg
Southwest Chicken	334	32g	8g	34g	3mg
Zucchini-Wrapped Fish Fillets	413	5g	30g	31g	1mg
Spicy Sauteed Spinach	99	9g	6g	7g	6mg
Vegan Tofu Spinach Scramble	302	12g	22g	20g	6mg
Beer 'n BBQ Braised Country Style Pork Ribs	612	40g	27g	45g	3mg
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	1mg
Sausage and Egg Bites	157	1g	12g	12g	1mg
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	3mg
Napa Cabbage, Tomato, and Avocado Salad	250	16g	21g	3g	1mg