Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Brown Sugar and Raisin Oatmeal	192	40g	3g	5g	13mg
Raspberry Yogurt Parfait	350	40g	8g	29g	55mg
Orzo and Sugar Snap Peas	230	47g	1g	9g	10mg
Cajun Shrimp Alfredo Pasta	418	51g	13g	28g	105mg
Asparagus Omelet	195	6g	12g	15g	308mg
Basic Tossed Salad	168	10g	14g	2g	17mg
Southwestern Sweet Potato Saute	140	10g	10g	2g	9mg
Morning Fruity Protein Shake	311	42g	4g	30g	36mg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	38mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	198mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	163mg
Watercress Soup	90	13g	4g	2g	12mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	19mg
Healthy Banana Protein Cookies	136	25g	3g	5g	8mg
Tea with Milk and Sugar	59	14g	0.3g	1g	3mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	165mg
Omelet with Feta and Bacon	272	3g	20g	18g	305mg
Kale and Banana Smoothie	351	56g	12g	14g	23mg
Grilled Cauliflower	263	8g	25g	5g	71mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	93mg