Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	4mg
Scrambled Tofu on Toast	331	16g	23g	20g	1mg
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	3mg
Creamy Green Chia Smoothie	366	42g	10g	28g	2mg
Skinny Pancakes	277	6g	24g	10g	0mg
Brown Rice rice with coconut oil	230	36g	8g	4g	2mg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	1mg
Creamy Tomato Soup	161	29g	3g	6g	1mg
Asian Style Tuna Salad	292	6g	15g	33g	17mg
Pan Roasted Pork Chops	406	2g	25g	41g	13mg
Thai Cucumber Salad	73	8g	4g	2g	1mg
Mushroom Stroganoff	352	57g	8g	22g	12mg
Mediterranean Chopped Salad	164	10g	14g	2g	1mg
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	3mg
Garlic Herb Popcorn	261	22g	19g	4g	1mg
Beef with Cumin	316	6g	18g	32g	9mg
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	5mg
Vegan Broccoli Quinoa Casserole	265	46g	4g	13g	4mg
Quinoa Superfood Breakfast Bowl	396	65g	13g	11g	2mg
Vegan Vegetable and Dumpling Soup	325	47g	14g	6g	3mg