Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Mongolian Beef and Rice	568	53g	26g	30g	3g
Goat Cheese and Apple Salad	181	26g	9g	8g	0g
Pan-Seared Tilapia with Chile Lime Butter	299	1g	18g	34g	1g
Smoky Scrambled Eggs	341	7g	25g	24g	2g
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0g
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0g
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	0.4g
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	0g
Chocolate Peanut Butter Overnight Oats	317	44g	12g	14g	2g
Spicy Buttered Corn	103	14g	5g	3g	0.5g
Roasted Eggplant with Red Onion	260	19g	21g	3g	0g
Keto Sausage Breakfast Casserole	474	9g	40g	20g	1g
Baked Barbecue Chicken	316	14g	17g	26g	0.4g
Chickpea and Veggie Salad	364	54g	6g	26g	0g
Keto Tuna Broccoli Casserole	417	14g	27g	32g	7g
Salmon Beet Salad	349	12g	23g	25g	0.1g
Proscuitto Wrapped Asparagus	225	7g	17g	19g	0g
Easy Chinese Corn Soup	125	24g	2g	6g	0.2g
Keto Mug English Muffins	353	7g	29g	16g	1g
Herbed Quinoa	209	28g	8g	6g	0g