Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Salmon Salad Sandwich	357	35g	12g	27g	5g
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	11g
Keto Lemon Blueberry Muffins	238	5g	22g	6g	3g
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	3g
Walnut, Spinach, and Avocado Smoothie	258	14g	23g	6g	11g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	4g
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	51g
Nutburgers	355	28g	21g	16g	8g
Smashed White Beans on Toast	411	52g	16g	17g	10g
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.3g
Bean Sprout and Spinach Salad	304	12g	28g	5g	20g
Mango Salad	143	13g	10g	1g	7g
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	40g
First Class Bleu Cheese Salad	480	10g	45g	11g	14g
Beef and Spinach Meatballs	310	4g	25g	17g	13g
Grilled Herb Potatoes	293	41g	14g	5g	10g
Hoisin Glazed Salmon	414	6g	27g	35g	9g
Yogurt Parfait	809	99g	30g	37g	12g
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	0.2g
Sausage and Egg Casserole	452	13g	34g	23g	13g