Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Salmon Salad Sandwich	357	35g	12g	27g	94μg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	165μg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	5μg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	106μg
Walnut, Spinach, and Avocado Smoothie	258	14g	23g	6g	213μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	82μg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	559μg
Nutburgers	355	28g	21g	16g	77μg
Smashed White Beans on Toast	411	52g	16g	17g	114μg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	101μg
Bean Sprout and Spinach Salad	304	12g	28g	5g	186μg
Mango Salad	143	13g	10g	1g	34μg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	20μg
First Class Bleu Cheese Salad	480	10g	45g	11g	178μg
Beef and Spinach Meatballs	310	4g	25g	17g	36μg
Grilled Herb Potatoes	293	41g	14g	5g	40μg
Hoisin Glazed Salmon	414	6g	27g	35g	47μg
Yogurt Parfait	809	99g	30g	37g	118μg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	182μg
Sausage and Egg Casserole	452	13g	34g	23g	40μg