Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	213mg
Salami and Gouda Sandwich	383	31g	20g	18g	281mg
Apricot Chicken Breast	411	47g	13g	27g	271mg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	241mg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	321mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	147mg
Very Berry Ice Cream	73	17g	1g	1g	25mg
Curried Lentils	474	38g	32g	15g	251mg
Rib Eye Steak	375	3g	30g	26g	192mg
Salmon Salad	603	25g	45g	32g	576mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	318mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	482mg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	170mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	124mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	661mg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	364mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	442mg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	262mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	105mg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	170mg