Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Brown Sugar and Raisin Oatmeal	192	40g	3g	5g	17μg
Orzo and Sugar Snap Peas	230	47g	1g	9g	0μg
Pasta Carbonara	388	50g	13g	22g	1μg
Cajun Shrimp Alfredo Pasta	418	51g	13g	28g	2μg
Asparagus Omelet	195	6g	12g	15g	2μg
Cinnamon Apple Protein Oatmeal	453	58g	10g	36g	3μg
Southwestern Sweet Potato Saute	140	10g	10g	2g	0.1μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	3μg
Morning Fruity Protein Shake	311	42g	4g	30g	7μg
Vegan Black Bean Wrap	434	68g	13g	15g	26μg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	0μg
Watercress Soup	90	13g	4g	2g	0.3μg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	0μg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	41μg
Tea with Milk and Sugar	59	14g	0.3g	1g	884μg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	0.4μg
Healthy Banana Protein Cookies	136	25g	3g	5g	22μg
Simple Mixed Greens Salad	100	8g	8g	2g	4μg
Asparagus with Lemon and Butter	71	9g	3g	5g	0.1μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	33μg