Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Brown Sugar and Raisin Oatmeal	192	40g	3g	5g	2μg
Orzo and Sugar Snap Peas	230	47g	1g	9g	27μg
Pasta Carbonara	388	50g	13g	22g	13μg
Cajun Shrimp Alfredo Pasta	418	51g	13g	28g	9μg
Asparagus Omelet	195	6g	12g	15g	22μg
Cinnamon Apple Protein Oatmeal	453	58g	10g	36g	4μg
Southwestern Sweet Potato Saute	140	10g	10g	2g	2μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Morning Fruity Protein Shake	311	42g	4g	30g	8μg
Vegan Black Bean Wrap	434	68g	13g	15g	47μg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	4μg
Watercress Soup	90	13g	4g	2g	35μg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	101μg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	2μg
Tea with Milk and Sugar	59	14g	0.3g	1g	0μg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	1μg
Healthy Banana Protein Cookies	136	25g	3g	5g	1μg
Simple Mixed Greens Salad	100	8g	8g	2g	138μg
Asparagus with Lemon and Butter	71	9g	3g	5g	95μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	20μg