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Page 346 of 500	Calories	Carbs	Fat	Protein	Lactose
Noodle Kugel	413	45g	19g	18g	0g
Coconut Soba Noodles with Ginger Kale	745	101g	34g	25g	0g
Brussels Sprouts Carbonara	329	49g	9g	18g	0g
Brussels Sprout Salad with Garlic Dressing & Spiced Maple Walnuts	471	41g	33g	13g	0g
Spicy Gochujang Cauliflower Wings	226	35g	8g	9g	0g
One Pot Mushroom Spinach Artichoke Pasta	399	55g	12g	21g	0g
Tomato & Green Chile Cheese Quesadilla	980	79g	56g	39g	0.1g
Roasted Chicken with Fennel and Tomatoes	485	41g	19g	40g	0g
Cajun Andouille Casserole	876	57g	53g	47g	0g
Farro Risotto with Walnut Cream and Roasted Butternut Squash	498	55g	27g	14g	0g
Poached Pears with Yogurt	113	26g	0.4g	3g	1g
Spelt and Mushroom Risotto	405	57g	12g	18g	0g
Chicken Wild Rice Casserole	510	45g	22g	33g	3g
Grilled Artichokes with Lemon and Garlic	314	17g	27g	5g	0g
Parmesan Artichoke Rice	869	171g	9g	25g	0g
Grilled Artichoke and Cherry Tomato Salad	378	52g	14g	7g	0g
Artichoke and Leek Soup	176	36g	1g	11g	0g
Parmesan Artichoke and Pea Rice	406	68g	8g	18g	0g
Roasted Asparagus with Feta and Thyme	215	10g	18g	8g	0g
Asparagus and Ricotta Pasta	435	71g	10g	22g	0g