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Page 109 of 500	Calories	Carbs	Fat	Protein	Copper
Pizza Chicken	582	12g	27g	71g	0.2mg
Mushroom and Asparagus Scramble	156	3g	12g	9g	0.2mg
Garlic Butter Brazilian Steak Recipe	451	2g	33g	36g	0.1mg
Elvis Sandwich	639	58g	40g	19g	0.4mg
Creamy Avocado Pasta	472	72g	16g	13g	0.4mg
Spiced Pork Tenderloin and Avocado Salsa	242	9g	12g	25g	0.2mg
Spinach and Broccoli Salad	118	8g	9g	4g	0.2mg
Simple Guacamole	287	20g	24g	4g	0.3mg
Curry Pumpkin Soup	230	9g	21g	4g	0.1mg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	0.1mg
Very Berry Cottage Cheese	229	22g	3g	29g	0.2mg
Easy Bacon and Cheese Quiche	442	22g	30g	20g	0.1mg
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	0.3mg
Portobello Sausage Pizzas	445	6g	41g	14g	0.3mg
Grilled Cheese and Fried Egg Sandwiches	569	15g	43g	31g	0.1mg
Turkey Burrito Bowls	536	69g	16g	31g	1mg
Quinoa Risotto with Mushrooms	213	30g	5g	7g	0.4mg
Zesty Lime Shrimp Avocado Salad	216	9g	13g	17g	0.3mg
Pork Chops with Prosciutto and Sage	480	3g	37g	39g	0.1mg
BBQ Chicken Pita Pizza.	787	59g	31g	68g	0.4mg