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Page 88 of 500	Calories	Carbs	Fat	Protein	Choline
Banana Almond Shake	347	38g	9g	31g	46mg
Bacon Tuna Salad	589	6g	48g	35g	76mg
Vegan Black Bean Wrap	434	68g	13g	15g	55mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	165mg
Coconut Ice Cream	364	14g	34g	4g	12mg
Basic Tossed Salad	168	10g	14g	2g	17mg
Banana Pecan Cornmeal Pancakes	119	16g	5g	3g	24mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	9mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	163mg
Paleo Broccoli Almondine Paleo version	127	9g	10g	4g	24mg
White Bean and Chicken Stir Fry	703	79g	19g	55g	130mg
Morning Fruity Protein Shake	311	42g	4g	30g	36mg
Healthy Banana Protein Cookies	136	25g	3g	5g	8mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	93mg
Simple Sweet Shake	707	86g	25g	39g	69mg
Orzo and Sugar Snap Peas	230	47g	1g	9g	10mg
Southwestern Sweet Potato Saute	140	10g	10g	2g	9mg
Microwave Sour Cream Baked Potato	526	65g	27g	8g	50mg
Dijon Salmon Fillets	435	6g	32g	30g	117mg
Tea with Milk and Sugar	59	14g	0.3g	1g	3mg