Browse Basic Foods

• Category Basic Foods
• Search
• Sort By

Page 292 of 427	Calories	Carbs	Fat	Protein
Beef tongue raw, New Zealand, imported	275	0g	22g	20g
Beef tongue cooked, boiled, New Zealand, imported	230	3g	17g	16g
Beef liver raw, New Zealand (imported)	150	4g	5g	23g
Beef liver cooked, boiled, New Zealand (imported)	128	3g	4g	20g
Beef kidney cooked, boiled, New Zealand (imported)	133	0g	4g	23g
Beef kidney raw, New Zealand (imported)	98	0g	3g	18g
Beef heart cooked, boiled, New Zealand (imported)	152	0g	5g	27g
Beef heart raw, New Zealand (imported)	119	0g	4g	21g
Beef tenderloin New Zealand, imported, raw, separable lean only	158	0g	7g	24g
Beef tenderloin New Zealand, imported, cooked, fast fried, separable lean only	170	0.2g	8g	25g
Beef tenderloin raw, separable lean and fat, New Zealand, imported	165	0g	8g	24g
Beef tenderloin cooked, fast fried, separable lean and fat, New Zealand, imported	172	0.2g	8g	25g
Beef sweetbread raw, New Zealand (imported)	342	0g	32g	13g
Inside skirt steak select, cooked, grilled, boneless, trimmed 0" fat	198	0g	11g	26g
Inside skirt steak choice, raw, boneless, trimmed 0" fat	166	0g	11g	17g
Inside skirt steak choice, cooked, grilled, boneless, trimmed 0" fat	215	0g	13g	25g
Inside skirt steak all grades, raw, boneless, trimmed 0" fat	159	0g	10g	17g
Inside skirt steak all grades, cooked, grilled, boneless, trimmed 0" fat	208	0g	12g	25g
T-bone steak select, raw, bone-in, trimmed 1/8" fat, lean only	122	0g	5g	19g
T-bone steak select, cooked, grilled, bone-in, trimmed 1/8" fat, lean only	175	0g	8g	24g