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Page 265 of 500	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chicken Cordon Bleu Casserole	540	26g	33g	35g	11g
Asian-Inspired Salmon Sheet Pan Dinner	416	19g	22g	37g	6g
Onion Potato Pizza	365	53g	10g	16g	4g
Cheesy Cauliflower Bread	160	5g	9g	15g	3g
Brownie Batter Smoothie	706	117g	22g	27g	8g
Spicy Corn and Peppers	101	12g	5g	3g	1g
Keema Matar	423	17g	29g	23g	13g
Chilled Buttermilk Soup	158	21g	5g	8g	2g
Bacon Cheddar Cauliflower Chowder	459	20g	31g	25g	10g
Potato Spaghetti Soup	348	61g	8g	10g	5g
Broccoli and Cheese Tots	207	19g	10g	12g	3g
Almond Butter Fat Bombs	146	3g	15g	3g	4g
Vegan Cheesy Potato Green Bean Casserole	324	49g	11g	12g	6g
Sauteed Trout with Pecans	572	16g	49g	20g	18g
Quick Cucumber Pickles with Rye Bread and Cheese	315	20g	19g	16g	6g
Blueberry Pomegranate Dressing	152	19g	8g	3g	3g
Roasted Red Pepper Pasta	366	52g	9g	12g	6g
Figs with Prosciutto	328	44g	12g	20g	1g
Stir Fried Green Beans with Ground Turkey	428	50g	13g	29g	5g
Smoked Whitefish Salad	288	3g	17g	29g	4g