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Oat bran

Cereals, quaker, prepared with water, no salt

Main info:

Oat bran
Cereals, quaker, prepared with water, no salt
1 oz
12.2 calories
2.1 grams carbs
0.3 grams fat
0.6 grams protein

0.5 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oat bran? Amount of calories in Oat bran: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oat bran? Amount of fat in Oat bran: Total Fat
How much saturated fat is in Oat bran? Amount of saturated fat in Oat bran: Saturated fat
How much monounsaturated fat is in Oat bran? Amount of monounsaturated fat in Oat bran: Monounsaturated fat
How much polyunsaturated fat is in Oat bran? Amount of polyunsaturated fat in Oat bran: Polyunsaturated fat
How much sodium is in Oat bran? Amount of sodium in Oat bran: Sodium
How much potassium is in Oat bran? Amount of potassium in Oat bran: Potassium
How many carbs are in Oat bran? Amount of carbs in Oat bran: Carbohydrates
How many net carbs are in Oat bran? Amount of net carbs in Oat bran: Net carbs
How much fiber is in Oat bran? Amount of fiber in Oat bran: Fiber
How much protein is in Oat bran? Amount of protein in Oat bran: Protein
Vitamins and minerals
How much Vitamin A is in Oat bran? Amount of Vitamin A in Oat bran: Vitamin A
How much Vitamin A IU is in Oat bran? Amount of Vitamin A IU in Oat bran: Vitamin A IU
How much Vitamin B6 is in Oat bran? Amount of Vitamin B6 in Oat bran: Vitamin B6
How much Vitamin B12 is in Oat bran? Amount of Vitamin B12 in Oat bran: Vitamin B12
How much Vitamin C is in Oat bran? Amount of Vitamin C in Oat bran: Vitamin C
How much Calcium is in Oat bran? Amount of Calcium in Oat bran: Calcium
How much Iron is in Oat bran? Amount of Iron in Oat bran: Iron
How much Magnesium is in Oat bran? Amount of Magnesium in Oat bran: Magnesium
How much Phosphorus is in Oat bran? Amount of Phosphorus in Oat bran: Phosphorus
How much Zinc is in Oat bran? Amount of Zinc in Oat bran: Zinc
How much Copper is in Oat bran? Amount of Copper in Oat bran: Copper
How much Manganese is in Oat bran? Amount of Manganese in Oat bran: Manganese
How much Retinol is in Oat bran? Amount of Retinol in Oat bran: Retinol
How much Thiamine is in Oat bran? Amount of Thiamine in Oat bran: Thiamine
How much Riboflavin is in Oat bran? Amount of Riboflavin in Oat bran: Riboflavin
How much Niacin is in Oat bran? Amount of Niacin in Oat bran: Niacin
How much Folate is in Oat bran? Amount of Folate in Oat bran: Folate
How much Water is in Oat bran? Amount of Water in Oat bran: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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