1750 Calorie Paleo Meal Plan

Here's a 7-day sample week with three meals and a snack a day, averaging 1,720 Calories. Build your own day below, or jump to the full week.

How It Differs from the Standard 1750 Calorie Plan

The Paleo plan cuts protein from 128g to 98g a day and raises fat from 64g to 84g.

Want a little less or more? See the 1700 Calorie Paleo Meal Plan or the 1800 Calorie Paleo Meal Plan.

See all our Paleo meal plans. Not following a specific diet? See the 1750 Calorie Meal Plan.

Browse Other 1750 Calorie Diet Plans

• 1750 Calorie Keto Meal Plan 50g net carbs a day or less, about 11% of Calories
• 1750 Calorie Vegan Meal Plan Plants only, no animal products
• 1750 Calorie Vegetarian Meal Plan No meat or fish, with eggs and dairy
• 1750 Calorie Mediterranean Meal Plan Fish, olive oil, fruit and vegetables
• 1750 Calorie Low Carb Meal Plan 109g carbs a day or less, 25% of Calories
• 1750 Calorie Low Fat Meal Plan 58g fat a day or less, 30% of Calories
• 1750 Calorie High Protein Meal Plan At least 154g protein a day, 35% of Calories
• 1750 Calorie Gluten Free Meal Plan Every meal free of gluten
• Other See how to follow other popular plans like Whole30, Low FODMAP, Pescetarian, and more