Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cucumber-Topped Rye Crisps Easy appetizer	227	43g	4g	6g	14mg
Rosemary and Honey Cloud Bread	79	5g	5g	5g	100mg
Italian Quinoa & Lentils	387	63g	6g	23g	92mg
Sausage Gravy and Biscuits	219	16g	12g	12g	11mg
Salad with Homemade Creamy Sesame Dressing	218	23g	12g	7g	35mg
Grilled Shrimp Satay with Peaches and Bok Choy	351	39g	13g	22g	95mg
Sauteed Green Beans and Brussels Sprouts with Chile and Mint	72	9g	4g	3g	20mg
Turkey Mince Lettuce Boats	437	24g	28g	30g	111mg
Zucchini Chocolate Protein Powder Brownies	60	6g	2g	5g	33mg
Apple Pie Kefir Smoothie	426	81g	3g	22g	18mg
Cinnamon Porridge with Blueberries and Coconut Yogurt	150	30g	2g	5g	9mg
Cauliflower Tots Crispy and perfect for dipping	189	19g	9g	11g	93mg
Light Nectarine Yogurt	166	22g	1g	19g	34mg
Spring Radish Salad	40	2g	3g	1g	4mg
Delicata Squash and Roasted Mushrooms	223	23g	14g	6g	28mg
Toast with Pineapple, Cottage Cheese & Cashews	177	21g	5g	12g	19mg
Super Green Smoothie	720	90g	38g	18g	60mg
Mashed Potato Quesadilla	491	49g	24g	20g	33mg
Broccoli & Feta Omelet with Toast	385	32g	17g	26g	364mg
Spinach Stuffed Chicken	304	6g	15g	36g	156mg