Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	54μg
Avocado Citrus Salad with Mint	263	34g	15g	4g	115μg
Barbeque Ribs Made Easy	1088	55g	54g	89g	10μg
Sweet Potato Pasta	570	109g	10g	19g	86μg
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	49μg
Healthy Make-ahead Meatballs	166	3g	10g	16g	15μg
Balsamic-Glazed Pork Chops	473	16g	25g	42g	15μg
Avocado Tuna Melt Bites	434	6g	38g	19g	45μg
Ham and Leek Omelet	256	4g	18g	19g	56μg
Keto Mushroom Chips	163	5g	15g	3g	35μg
Creamy Chicken Penne	807	73g	37g	51g	114μg
Belgian Waffles Requires waffle maker	247	31g	11g	5g	14μg
String Bean & Arugula Salad	121	7g	10g	2g	38μg
Curried Baked Carrot Chips	76	8g	5g	1g	15μg
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	27μg
Peanut Butter, Honey, and Oat Smoothie	700	111g	16g	41g	68μg
Strawberry Smoothie Bowl	435	76g	9g	15g	56μg
Protein Berry Crumble	483	59g	16g	33g	33μg
Chicken Meatballs	1369	29g	89g	124g	40μg
Chopped Chicken Salad	1023	31g	69g	76g	487μg