Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	9g
Avocado Citrus Salad with Mint	263	34g	15g	4g	10g
Barbeque Ribs Made Easy	1088	55g	54g	89g	13g
Sweet Potato Pasta	570	109g	10g	19g	5g
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	7g
Healthy Make-ahead Meatballs	166	3g	10g	16g	4g
Balsamic-Glazed Pork Chops	473	16g	25g	42g	12g
Avocado Tuna Melt Bites	434	6g	38g	19g	9g
Ham and Leek Omelet	256	4g	18g	19g	6g
Keto Mushroom Chips	163	5g	15g	3g	0g
Creamy Chicken Penne	807	73g	37g	51g	11g
Belgian Waffles Requires waffle maker	247	31g	11g	5g	3g
String Bean & Arugula Salad	121	7g	10g	2g	7g
Curried Baked Carrot Chips	76	8g	5g	1g	3g
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	5g
Peanut Butter, Honey, and Oat Smoothie	700	111g	16g	41g	7g
Strawberry Smoothie Bowl	435	76g	9g	15g	3g
Protein Berry Crumble	483	59g	16g	33g	9g
Chicken Meatballs	1369	29g	89g	124g	33g
Chopped Chicken Salad	1023	31g	69g	76g	35g