Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Curried Lentils	474	38g	32g	15g	46mg
Pickle and Cheddar Sandwich	353	25g	22g	14g	26mg
Salmon Salad	603	25g	45g	32g	143mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	106mg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	41mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	38mg
Rib Eye Steak	375	3g	30g	26g	3mg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	154mg
Fried Cabbage and Egg Noodles	473	71g	15g	14g	89mg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	8mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	35mg
Ground Beef Omelet	447	4g	33g	31g	529mg
Smashed White Beans on Toast	411	52g	16g	17g	16mg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	23mg
Nutburgers	355	28g	21g	16g	166mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	353mg
Salmon Salad Sandwich	357	35g	12g	27g	90mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	7mg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	30mg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	29mg