Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	294μg
Curried Lentils	474	38g	32g	15g	2μg
Pickle and Cheddar Sandwich	353	25g	22g	14g	34μg
Salmon Salad	603	25g	45g	32g	184μg
Spicy Coconut Chicken Curry	249	6g	13g	29g	3μg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	13μg
Rib Eye Steak	375	3g	30g	26g	16μg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	156μg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	29μg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	2μg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	328μg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	91μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	13μg
Ground Beef Omelet	447	4g	33g	31g	10μg
Smashed White Beans on Toast	411	52g	16g	17g	22μg
Nutburgers	355	28g	21g	16g	7μg
Low Carb Breakfast Lasagna	663	9g	48g	46g	2μg
Salmon Salad Sandwich	357	35g	12g	27g	13μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	1078μg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	40μg