Browse Foods

	Calories	Carbs	Fat	Protein	Choline
One Pan Cilantro-Lime Chicken and Rice with Black Beans	631	98g	8g	40g	129mg
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	43mg
Maple Vinaigrette Couscous Salad	378	48g	15g	13g	42mg
Bruschette with Chickpea Puree and Arugula	166	21g	7g	6g	30mg
Creamy One-Pot Pasta	398	73g	7g	17g	29mg
Smoked Turkey, Blue Cheese, and Red Onion Sandwiches	724	29g	50g	39g	108mg
Toast with Pear, Cottage Cheese, and Honey	183	33g	2g	11g	22mg
Orange and Pomegranate Salad	238	21g	17g	5g	22mg
Broccoli Salad with Gouda	360	10g	28g	19g	28mg
Slow Cooker Salmon	376	12g	23g	36g	134mg
Garlic Ginger Shrimp Stir Fry	131	7g	6g	13g	74mg
Greek Turkey Burgers	432	27g	20g	37g	112mg
Hearty Garden Wraps	593	65g	27g	22g	31mg
Crispy Potato Cake	225	28g	12g	3g	22mg
Coconut Banana Avocado Smoothie	419	37g	32g	5g	31mg
Black-Bean Soup with Sherry and Lime	272	49g	1g	18g	68mg
Skinny Cheeseburger Casserole	399	27g	23g	21g	51mg
5-Minute No Bake Protein Bar	147	18g	7g	7g	8mg
Microwave Black Bean Burger	451	49g	19g	29g	20mg
Yogurt Berry Protein Shake	426	74g	4g	27g	62mg