Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
One Pan Cilantro-Lime Chicken and Rice with Black Beans	631	98g	8g	40g	304μg
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	26μg
Maple Vinaigrette Couscous Salad	378	48g	15g	13g	61μg
Bruschette with Chickpea Puree and Arugula	166	21g	7g	6g	62μg
Creamy One-Pot Pasta	398	73g	7g	17g	83μg
Smoked Turkey, Blue Cheese, and Red Onion Sandwiches	724	29g	50g	39g	70μg
Toast with Pear, Cottage Cheese, and Honey	183	33g	2g	11g	25μg
Orange and Pomegranate Salad	238	21g	17g	5g	90μg
Broccoli Salad with Gouda	360	10g	28g	19g	62μg
Slow Cooker Salmon	376	12g	23g	36g	45μg
Garlic Ginger Shrimp Stir Fry	131	7g	6g	13g	36μg
Greek Turkey Burgers	432	27g	20g	37g	94μg
Hearty Garden Wraps	593	65g	27g	22g	85μg
Crispy Potato Cake	225	28g	12g	3g	27μg
Coconut Banana Avocado Smoothie	419	37g	32g	5g	92μg
Black-Bean Soup with Sherry and Lime	272	49g	1g	18g	179μg
Skinny Cheeseburger Casserole	399	27g	23g	21g	86μg
5-Minute No Bake Protein Bar	147	18g	7g	7g	10μg
Microwave Black Bean Burger	451	49g	19g	29g	88μg
Yogurt Berry Protein Shake	426	74g	4g	27g	94μg