Browse Foods

	Calories	Carbs	Fat	Protein	Copper
One Pan Cilantro-Lime Chicken and Rice with Black Beans	631	98g	8g	40g	0.5mg
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	0.2mg
Maple Vinaigrette Couscous Salad	378	48g	15g	13g	0.3mg
Bruschette with Chickpea Puree and Arugula	166	21g	7g	6g	0.2mg
Creamy One-Pot Pasta	398	73g	7g	17g	1mg
Smoked Turkey, Blue Cheese, and Red Onion Sandwiches	724	29g	50g	39g	0.2mg
Toast with Pear, Cottage Cheese, and Honey	183	33g	2g	11g	0.2mg
Orange and Pomegranate Salad	238	21g	17g	5g	0.5mg
Broccoli Salad with Gouda	360	10g	28g	19g	0.2mg
Slow Cooker Salmon	376	12g	23g	36g	0.4mg
Garlic Ginger Shrimp Stir Fry	131	7g	6g	13g	0.2mg
Greek Turkey Burgers	432	27g	20g	37g	0.3mg
Hearty Garden Wraps	593	65g	27g	22g	0.3mg
Crispy Potato Cake	225	28g	12g	3g	0.2mg
Coconut Banana Avocado Smoothie	419	37g	32g	5g	0.5mg
Black-Bean Soup with Sherry and Lime	272	49g	1g	18g	1mg
Skinny Cheeseburger Casserole	399	27g	23g	21g	0.2mg
5-Minute No Bake Protein Bar	147	18g	7g	7g	0.1mg
Microwave Black Bean Burger	451	49g	19g	29g	0.1mg
Yogurt Berry Protein Shake	426	74g	4g	27g	0.2mg