Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	2g
Salmon Salad	603	25g	45g	32g	23g
Low Carb Breakfast Lasagna	663	9g	48g	46g	19g
Bean Sprout and Spinach Salad	304	12g	28g	5g	20g
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	11g
Salmon Salad Sandwich	357	35g	12g	27g	5g
Fried Cabbage and Egg Noodles	315	47g	10g	10g	3g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	4g
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.3g
Fish Chowder	425	38g	7g	52g	2g
Yogurt Parfait	809	99g	30g	37g	12g
Keto Lemon Blueberry Muffins	238	5g	22g	6g	3g
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	3g
Walnut, Spinach, and Avocado Smoothie	258	14g	23g	6g	11g
Smashed White Beans on Toast	411	52g	16g	17g	10g
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	51g
Beef and Spinach Meatballs	310	4g	25g	17g	13g
Nutburgers	355	28g	21g	16g	8g
Apple Walnut Protein Parfait	454	42g	11g	50g	1g
Mango Salad	143	13g	10g	1g	7g