Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Simple Mixed Greens Salad	100	8g	8g	2g	138μg
Brown Sugar and Raisin Oatmeal	192	40g	3g	5g	2μg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	10μg
Raspberry Yogurt Parfait	350	40g	8g	29g	5μg
Orzo and Sugar Snap Peas	230	47g	1g	9g	27μg
Pasta Carbonara	388	50g	13g	22g	13μg
Cajun Shrimp Alfredo Pasta	418	51g	13g	28g	9μg
Asparagus Omelet	195	6g	12g	15g	22μg
Southwestern Sweet Potato Saute	140	10g	10g	2g	2μg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	4μg
Morning Fruity Protein Shake	311	42g	4g	30g	8μg
Watercress Soup	90	13g	4g	2g	35μg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	101μg
Tea with Milk and Sugar	59	14g	0.3g	1g	0μg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	118μg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	1μg
Grilled Cauliflower	263	8g	25g	5g	29μg
Healthy Banana Protein Cookies	136	25g	3g	5g	1μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	6μg