Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Brown Sugar and Raisin Oatmeal	192	40g	3g	5g	31mg
Orzo and Sugar Snap Peas	230	47g	1g	9g	44mg
Pasta Carbonara	388	50g	13g	22g	229mg
Cajun Shrimp Alfredo Pasta	418	51g	13g	28g	233mg
Asparagus Omelet	195	6g	12g	15g	108mg
Cinnamon Apple Protein Oatmeal	453	58g	10g	36g	408mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	131mg
Southwestern Sweet Potato Saute	140	10g	10g	2g	25mg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	254mg
Morning Fruity Protein Shake	311	42g	4g	30g	259mg
Vegan Black Bean Wrap	434	68g	13g	15g	193mg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	482mg
Watercress Soup	90	13g	4g	2g	33mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	74mg
Tea with Milk and Sugar	59	14g	0.3g	1g	18mg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	644mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	66mg
Healthy Banana Protein Cookies	136	25g	3g	5g	23mg
Simple Mixed Greens Salad	100	8g	8g	2g	42mg
Asparagus with Lemon and Butter	71	9g	3g	5g	55mg