Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	6g
Paleo Broccoli Almondine Paleo version	127	9g	10g	4g	0.2g
Banana Almond Shake	347	38g	9g	31g	0g
Cinnamon Apple Protein Oatmeal	453	58g	10g	36g	12g
Brown Sugar and Raisin Oatmeal	192	40g	3g	5g	0.4g
Orzo and Sugar Snap Peas	230	47g	1g	9g	0g
Pasta Carbonara	388	50g	13g	22g	0g
Cajun Shrimp Alfredo Pasta	418	51g	13g	28g	3g
Asparagus Omelet	195	6g	12g	15g	2g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0g
Southwestern Sweet Potato Saute	140	10g	10g	2g	0g
Vegan Black Bean Wrap	434	68g	13g	15g	0g
Simple Mixed Greens Salad	100	8g	8g	2g	0g
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	3g
Morning Fruity Protein Shake	311	42g	4g	30g	6g
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	12g
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	2g
Watercress Soup	90	13g	4g	2g	0g
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	0g
Tea with Milk and Sugar	59	14g	0.3g	1g	1g