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Page 124 of 500	Calories	Carbs	Fat	Protein	Vitamin K
Vegan Tofu Chili	302	33g	13g	18g	24μg
Curried Baked Carrot Chips	76	8g	5g	1g	14μg
Avocado Salad	197	12g	17g	3g	32μg
Peanut Butter, Honey, and Oat Smoothie	700	111g	16g	41g	4μg
Tomato Avocado Quiche	259	16g	18g	10g	10μg
Filipino Adobo Chicken	745	5g	53g	58g	9μg
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	17μg
Sweet Potato and Kale Balls	351	67g	7g	9g	504μg
Arugula Salad with Lemon and Parmesan	291	17g	21g	9g	54μg
Brown Rice and Barley	215	45g	1g	5g	1μg
Ham and Leek Omelet	256	4g	18g	19g	4μg
Sun-Dried Tomato Turkey Roll-up	362	49g	11g	18g	152μg
Mexican Bean Salad	248	27g	10g	14g	28μg
Three-Bean Salad	460	32g	35g	10g	72μg
Quick and Easy Chicken Noodle Soup	333	26g	10g	34g	33μg
Strawberry Grape Granola Parfait	476	65g	15g	22g	18μg
Sweet Potato Pasta	570	109g	10g	19g	6μg
Chocolate, Avocado, and Strawberry Smoothie	261	30g	16g	3g	23μg
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	3μg
Garlic Sauteed Artichokes	92	9g	6g	3g	13μg