Search "milk" Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Overnight Paleo Chia Berry Breakfast Bowl	368	26g	28g	9g	0.5g
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	1g
Spinach Gratin	287	23g	15g	20g	1g
Creamy Chocolate Protein Smoothie	181	13g	4g	28g	1g
Overnight Banana Chai Breakfast Shake	330	70g	4g	11g	0.2g
Coconut Banana Oatmeal Smoothie	780	41g	58g	35g	0.5g
Belgian Waffles Requires waffle maker	247	31g	11g	5g	0.3g
Buckwheat Pancakes	239	31g	11g	7g	0.3g
BLT Salad	601	16g	54g	13g	1g
Maple Bacon Polenta	185	13g	14g	2g	0.1g
Overnight Blueberry Maple Oatmeal	241	39g	5g	13g	0.2g
Peanut Butter and Date Shake	845	133g	23g	43g	1g
Chile Relleno Casserole	323	16g	20g	21g	1g
Cinnamon Roll Smoothie	205	34g	2g	14g	0g
Citrus Berry Smoothie	395	68g	3g	28g	0.3g
Paleo Mass Gainer	1360	74g	91g	71g	2g
Cherry Fridge Oats	304	47g	8g	15g	0.2g
Cheddar Mac & Cheese	486	32g	31g	19g	1g
Fruity Kale Morning Smoothie	249	56g	3g	5g	0.1g
Overnight Coconut-Chia Pudding Breakfast Bowl	681	56g	51g	13g	1g