Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	137μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	131μg
Apricot Chicken Breast	411	47g	13g	27g	11μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	375μg
Barbecue Tofu Sandwiches	341	48g	13g	10g	62μg
Very Berry Ice Cream	73	17g	1g	1g	16μg
Curried Lentils	474	38g	32g	15g	252μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	180μg
Rib Eye Steak	375	3g	30g	26g	1μg
Salmon Salad	603	25g	45g	32g	243μg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	38μg
Low Carb Breakfast Lasagna	663	9g	48g	46g	70μg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	205μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	30μg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	182μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	82μg
Salmon Salad Sandwich	357	35g	12g	27g	94μg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	165μg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	5μg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	106μg