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Page 319 of 500	Calories	Carbs	Fat	Protein	Lycopene
Sweet and Spicy Pineapple Pork Stir-Fry	260	14g	11g	26g	0μg
Cranberry-Orange Glazed Pork Tenderloin	257	16g	11g	24g	0.2μg
Stir-Fried Pork Tenderloin with Bok Choy	220	3g	11g	26g	0μg
Pan-Fried Red Potatoes	161	24g	6g	3g	0μg
Pan-Seared Salmon with Tomatoes & Basil	491	4g	37g	36g	2316μg
Shrimp with Mango Salsa	217	20g	9g	17g	3μg
Cheesy Beef Quesadillas	1066	50g	71g	55g	1μg
Tilapia with Tomatoes and Basil	323	9g	17g	36g	4632μg
Spiced Tilapia with Spinach	327	8g	18g	37g	0μg
Mozzarella Tuna Melt Sandwich	564	26g	32g	44g	0.1μg
Creole Jambalaya	431	51g	12g	30g	3064μg
Chopped Thai Chicken Salad	441	19g	29g	29g	0.4μg
Veggie and Cheese Bagel Sandwich	674	69g	31g	31g	1029μg
Slow Cooker Chicken Taco Soup	611	16g	43g	40g	1205μg
Vaghareli Makai (Spiced Indian Corn)	306	31g	19g	10g	0μg
Tex Mex Breakfast Casserole	511	21g	35g	28g	4103μg
Creamy Green Lentil Dahl	481	40g	32g	16g	0μg
Enfrijoladas	560	75g	18g	23g	0μg
Slow Cooker Cheesy Chicken Penne	532	51g	21g	38g	0μg
Cream of Zucchini Soup	78	8g	3g	6g	0μg