Search "milk" Foods

	Calories	Carbs	Fat	Protein	Choline
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	26mg
Cauliflower Rice Pudding	251	29g	14g	5g	76mg
Honey-Mustard Sausage Kebabs	304	25g	17g	14g	16mg
Overnight Banana and Zucchini Oats	273	52g	6g	8g	28mg
Strawberry Vanilla Coconut Smoothie	545	20g	47g	16g	38mg
Peanut Butter, Banana, and Flax Green Smoothie	282	39g	13g	8g	39mg
Peanut Butter Spinach Smoothie	326	47g	12g	14g	44mg
Easy Tofu Satay	318	11g	28g	12g	42mg
Ice-Blended Coffee & Peanut Butter Protein Shake	528	52g	20g	41g	79mg
Big Apple Pancake	765	95g	36g	21g	357mg
Vegan Cottage Cheeze Toast	169	17g	7g	11g	31mg
Overnight Apple Cinnamon Oatmeal	230	38g	5g	12g	29mg
Gouda & Spinach Mac	273	27g	12g	13g	22mg
Chunky Monkey Overnight Oats	414	52g	14g	27g	53mg
Berry Chia Pudding	315	43g	9g	19g	53mg
Sausage and Egg Breakfast Burrito	477	27g	30g	22g	160mg
Cinnamon and Allspice French Toast	366	39g	15g	18g	189mg
Java Banana Quinoa Smoothie	309	54g	8g	8g	42mg
Easy Ham and Noodles	467	51g	18g	24g	100mg
Coconut Crusted Chicken Strips	498	35g	24g	36g	231mg