Search "milk" Foods

	Calories	Carbs	Fat	Protein	Potassium
Chocolate Milkshake Pure Whey Protein Isolate Phormula-1	110	3g	1g	20g	160mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	466mg
Cauliflower Rice Pudding	251	29g	14g	5g	350mg
Honey-Mustard Sausage Kebabs	304	25g	17g	14g	516mg
Overnight Banana and Zucchini Oats	273	52g	6g	8g	717mg
Strawberry Vanilla Coconut Smoothie	545	20g	47g	16g	721mg
Peanut Butter, Banana, and Flax Green Smoothie	282	39g	13g	8g	993mg
Peanut Butter Spinach Smoothie	326	47g	12g	14g	1176mg
Easy Tofu Satay	318	11g	28g	12g	418mg
Ice-Blended Coffee & Peanut Butter Protein Shake	528	52g	20g	41g	1054mg
Big Apple Pancake	765	95g	36g	21g	478mg
Vegan Cottage Cheeze Toast	169	17g	7g	11g	230mg
Overnight Apple Cinnamon Oatmeal	230	38g	5g	12g	345mg
Gouda & Spinach Mac	273	27g	12g	13g	251mg
Chunky Monkey Overnight Oats	414	52g	14g	27g	738mg
Berry Chia Pudding	315	43g	9g	19g	569mg
Sausage and Egg Breakfast Burrito	477	27g	30g	22g	404mg
Cinnamon and Allspice French Toast	366	39g	15g	18g	346mg
Java Banana Quinoa Smoothie	309	54g	8g	8g	1042mg
Easy Ham and Noodles	467	51g	18g	24g	474mg