Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	724mg
Apricot Chicken Breast	411	47g	13g	27g	531mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	315mg
Very Berry Ice Cream	73	17g	1g	1g	234mg
Curried Lentils	474	38g	32g	15g	660mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	894mg
Ground Beef Omelet	447	4g	33g	31g	452mg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	746mg
Rib Eye Steak	375	3g	30g	26g	393mg
Salmon Salad	603	25g	45g	32g	1577mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	618mg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	952mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	285mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	636mg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	705mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	2169mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	464mg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	343mg
Salmon Salad Sandwich	357	35g	12g	27g	560mg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	279mg