Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Rib Eye Steak	375	3g	30g	26g	15g
Salmon Salad	603	25g	45g	32g	23g
Spicy Coconut Chicken Curry	249	6g	13g	29g	1g
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	8g
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	5g
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	2g
Low Carb Breakfast Lasagna	663	9g	48g	46g	19g
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	5g
Kale White Bean and Pesto Salad	614	76g	25g	28g	6g
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	6g
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	0.1g
Fried Cabbage and Egg Noodles	315	47g	10g	10g	3g
Ground Beef Omelet	447	4g	33g	31g	13g
Salmon Salad Sandwich	357	35g	12g	27g	5g
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	11g
Keto Lemon Blueberry Muffins	238	5g	22g	6g	3g
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	3g
Walnut, Spinach, and Avocado Smoothie	258	14g	23g	6g	11g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	4g
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	51g