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Page 297 of 362
Calories
Carbs
Fat
Protein
Egg White Frittata with Tomatoes and Scallions
95
2g
4g
11g
Spinach & Artichoke Grilled Cheese
668
85g
23g
34g
Chicken Zucchini Stir Fry
314
10g
17g
30g
Glazed Chicken and Rice
451
57g
10g
31g
Chickpea Veggie Burgers
319
45g
12g
12g
BLT Salad
601
16g
54g
13g
Salmon Caesar Salad
396
11g
24g
34g
Classic Beef and Potato Skillet
467
27g
30g
23g
Sautéed Lentils and Mushrooms with Soy Ginger Glaze
421
64g
8g
27g
Chickpea and Cherry Tomato Salad
184
21g
9g
7g
Ginger Soy Pork Stir-Fry
235
7g
11g
27g
Lemon Herb Pork Tenderloin
334
3g
20g
35g
Sautéed Spinach and Mushrooms
118
9g
8g
7g
Kachumber Salad
34
8g
0.3g
1g
Deep-Fried Chicken and Corn Rolls
902
124g
42g
9g
Pork, Spinach and Shiitake Sliders
347
9g
27g
18g
Slow Cooker Ropa Vieja with Cuban Style Rice
462
14g
31g
33g
Turkey Taco Bake
467
56g
15g
29g
Skillet Pineapple BBQ Chicken
327
25g
18g
16g
Air Fryer Garlic Herb Turkey Breast
212
1g
11g
27g
292
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301