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Page 331 of 500	Calories	Carbs	Fat	Protein	Tryptophan
Sautéed Quinoa with Mushrooms	231	30g	10g	8g	0.1g
Sautéed Radishes and Peas with Mint	84	5g	7g	1g	0g
Spicy Italian Sausage Pasta	537	44g	30g	24g	0.3g
Honey Garlic Shrimp Stir-Fry	383	51g	9g	25g	0.3g
Spicy Shrimp and Grits	342	36g	13g	19g	0.2g
Tilapia with Paprika Potatoes	697	40g	44g	39g	0.4g
Tilapia with Lemon Caper Butter	277	3g	15g	35g	0.3g
Stir-Fried Tofu and Cabbage	350	27g	22g	18g	0.2g
Sautéed Spinach and Tomatoes	201	17g	14g	5g	0g
Coconut Curry Ground Turkey with Chickpeas	506	21g	36g	31g	0.3g
Mushroom and Gouda Grilled Cheese	409	26g	28g	15g	0.2g
Spinach Artichoke Zucchini Bites	168	7g	14g	5g	0.1g
Grilled Tandoori Trout	453	48g	15g	32g	0.3g
Creamy Lemon Dill Shrimp	307	4g	21g	24g	0.3g
Roasted Beet and Fennel Salad with Walnut Crumble	451	43g	29g	10g	0g
Pea & Spinach Carbonara	438	60g	14g	21g	0.3g
Chicken Fajita Soup	199	23g	3g	19g	0.2g
Creamy Pumpkin Pasta with Crispy Bacon	394	55g	12g	16g	0.2g
Quinoa Zuchini Tomatoe Frittata	288	25g	13g	19g	0.2g
Stuffed Portabella Mushrooms	507	12g	41g	23g	0.3g